6 Diseases That Could Be Caused By Your Lack Of Sleep

A bad night’s rest can leave us feeling utterly sick the following day. A bad mood, a lack of energy, a desire to overeat, an incapability to focus, and so much more can result...

What Happens To Your Body When You Ingest Okra

“Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.” – Egyptian pyramid inscription, 3800 B.C. Abelmoschus esculentus or Hibiscus esculentus, also known as Okra, is a widely used vegetable all...

If You Sleep Naked, 7 Surprising Effect It’ll Have On Your Body.

How long can you stay naked without feeling uncomfortable? Most of us are not comfortable with our own bodies and thus, do not like sleeping naked. But it is a scientifically proven fact that...

How To Completely Detox From Sugar In 10 Days

Sugar is incredibly addictive. Recent research has determined that sugar is actually as addictive as heroin to the human brain, not to mention the fact that added sugars are very harmful to our health....
Which Type of Exercise Is Best for the Brain?

Which Type of Exercise Is Best for the Brain?

Some forms of exercise may be much more effective than others at bulking up the brain, according to a remarkable new study in rats. For the first time, scientists compared head-to-head the neurological impacts...

Marijuana compound removes toxic Alzheimer’s protein from the brain

An active compound in marijuana called tetrahydrocannabinol (THC) has been found to promote the removal of toxic clumps of amyloid beta protein in the brain, which are thought to kickstart the progression of Alzheimer's...

How Meditation Changes the Brain and Body

The benefits of mindfulness meditation, increasingly popular in recent years, are supposed to be many: reduced stress and risk for various diseases, improved well-being, a rewired brain. But the experimental bases to support these...

This Is What Happens When You Drink Only Water For 30 Days

The body—each molecular cell, tissue, and organ—relies upon water to remain alive and workable. Water provides a kind of health therapy, along with sustaining your life. It greatly impacts specific body operations and the...
There Are 7 Different Types of Boobs in the World Apparently

There Are 7 Different Types of Boobs in the World Apparently

Boobs are funny old things, aren't they? They're incredibly varied between women — and it's not just as simple as either having big boobs or small ones. Lingerie company Third Love have made it their...