He Pours Eggs Into Cauliflower. What Happens Next, Changes EVERYTHING!

When it comes to eating, it’s all about moderation. But if you’re looking to cut some corners when you’re counting calories, there’s an awesome new way to replace carbs using…cauliflower! This is genius. Who knew that cauliflower...

Top 7 Foods that People Who Suffer From Chronic Pain Should Avoid

Chronic pain affects many people and fibromyalgia is the most common form. This chronic condition is characterized by symptoms like muscle pain, fatigue, depression, and sleeping disorders. Latest studies suggest that the central sensation, in...

The Healthiest Cookie In The World: How To Make Chocolate Avocado Cookies

We all love them cookies! I know I do. But I always try to avoid them because I know how unhealthy they are. But not always. Here is a recipe for healthy cookies, and...

Try This Warm Banana Roll-Ups Recipe for a Super Boost in Energy

Bananas are high in vitamins and they have high calorie value which makes them consumed by many gym going youngsters to supply instant surge of energy for a better workout. This fruit also helps...

How To Use White Vinegar To Remove Pesticides From Your Fruits And Vegetables

Almost 65% of produce samples analyzed by the U.S Department of Agriculture have been shown to be positive for pesticides. Nobody likes to have pesticide in their food or even any harmful chemicals.   Most of the time,...

Cauliflower, Coconut oil, Ginger, Turmeric Stew – Amazing!

This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it’s one the whole family can enjoy for dinner. Add in some chicken or tofu for...

Here’s Why You Should Not Wash Chicken Before Cooking It

Kitchens are those parts of our house that are ought to be the cleanest and therefore we are taught to keep the kitchen mates germ-free. Not only the surfaces and the utensils should be...

Rainbow Fruit Salad with Honey and Lime

Most of us get stuck in a day to day rut of eating the same foods over and over again.  Some reach for a banana others for an apple but are you getting the...

How to Make Healthy Homemade Strawberry Creamsicles

Fresh strawberries are one of the most popular, refreshing, and healthy treats on the planet. They are great for your memory, ease inflammation, lower your chances of cardiovascular disease, and promote bone health among others! They...

This is the way you can find out that the rice you are eating...

China remains the world's largest producer of rice. The Middle Kingdom harvests over 200 million tons per year and a large share of it gets exported all over the world. But cooks and diners alike...