Do The Cucumber Diet To Lose 7kg In 14 Days

Wanna drop that additional weight quickly? Try this suitable diet for 14 days and see the results! The main ingredient in this diet is cucumber and rightfully so, because it makes you feel full so...

Research Points To Mental Health Risks Associated With Meatless Diet

Many Americans have turned to a vegetarian diet for many different reasons. Maybe you just think it will make you generally more healthy. Perhaps you want to trim a few pounds. Maybe you want...

How to Make Marshmallows That Are So Healthy You Can Eat as Many as...

Marshmallows are a longtime family favorite. Often considered a staple for camping trips, hot cocoa, Thanksgiving classics, and desserts, these sugary treats aren’t doing you any favors. Even though marshmallows are fat-free, they are...

How To Completely Detox From Sugar In 10 Days

Sugar is incredibly addictive. Recent research has determined that sugar is actually as addictive as heroin to the human brain, not to mention the fact that added sugars are very harmful to our health....

Is Diet Soda Bad For You? The Truth About Diet Drinks

How many people do you know who lost weight simply by switching from Coke to Diet Coke? Probably not many. That’s because unless followed by other lifestyle changes, choosing diet drinks is absolutely useless. Diet Soda –...

3 Easy And Healthy Ways To Make Your Lunch Taste Incredible

Breakfast may be the most important meal of the day, but a healthy lunch is also crucial for productivity. We asked Charlie Ayers, the former executive chef at Google who now feeds some of...

23 Reasons You Need More Bananas In Your Life

If you go bananas for…bananas, we don’t blame you. There was once a time when bananas simply adorned your fruit bowl, or got sliced on top of your cereal. These days there’s a full-on...